Cardio Kickboxing Class
Get ready to sweat! Our Cardio Kickboxing class is a high-energy workout that combines kickboxing techniques with cardio exercises to boost your endurance, agility, and strength. This dynamic class is designed to push you to your limits, helping you burn calories, improve coordination, and unleash your inner fighter.
Expect a fun, fast-paced environment with pumping music that'll keep you motivated throughout. Our expert instructors will guide you through a series of punches, kicks, and movements that challenge your entire body. Perfect for all fitness levels, modifications are provided to ensure everyone can participate and reach their fitness goals.
Join us at Downtown Fit Club and experience the thrill of Cardio Kickboxing. Let's kick it up a notch!
Things To Bring
Helpful things to bring to your Pound Class at Downtown Fitness Club
Water Bottle
Sports Shoes
Extra Clothes (Optional)
Class Time Table
Day | Time | Trainer |
---|---|---|
Wednesday | 9:00am - 10:00am | Kris Lumm |